I’m Kristine, 22, elementary education college junior, and I live in a tiny town in Tennessee (Unites States) where everything is fried, even the oreos.

I try to make this blog a very inspirational, motivational and above all else…a healthy blog…about weight loss, about exercise and about eating healthier.

• 
  1st September
  Reblogged from: emilyanneblogs
  +53 notes
• 
  31st August
  Reblogged from: anandabalasana
  +46 notes
• 
  30th August

  (Source: alyalley)

  Reblogged from: healthysoul
  +734 notes
• 
  29th August
  Reblogged from: fitforinfinity
  +84,607 notes
• WWW.
  27th August
  ONEDOZENREASONS.: 7 Grossest Things In Your Food

  health-heaven:

  1. Shellac In Your Candy

  
  
  Lovers of movie-theater concessions, beware. Nearly everything behind that glass case is steeped in, well, beetlejuice. The hard, shiny shells on candies are often made from shellac, a resin secreted by the lac bug. You may know shellac from its…

  Reblogged from: gettingahealthybody
  +224 notes
• 
  27th August

  (Source: chibird)

  Reblogged from: beccagettingstronger
  +37,561 notes
• 
  27th August

  dauntlessfitness:

  funfitnfab:

  illtellyouallmysecrets:

  I want to try this fruit.

  me too!

  What fruit is this??

  Reblogged from: fitbeliever
  +257 notes
• Aa
  26th August
  My dash is dead! College fitblrs reblog! :)
  Reblogged from: courtneyisserious
  weightloss830
  +69 notes
• 
  26th August

  (Source: completebalderdash)

  Reblogged from: kerparavel
  +87 notes
• 
  26th August

  (Source: thievingbird87)

  Reblogged from: gettingahealthybody
  +115 notes
• Aa
  25th August
  Reblog if you don’t have a Tumblr.
  Reblogged from: thisisajourneynotarace140
  lifemakeslove-lookhard
  +4,675,241 notes
• 25th August

  th3skinny:

  Sadly, this thing could have like, a million more panels too. Moral of the story — be who you are because that’s how you want to be. If you change something about yourself, do it for yourself, not anyone else. People will always have something negative to say, so if you base your life around trying to make them happy, you’re setting yourself up for failure. 

  (Source: melonshock)

  Reblogged from: fitforinfinity
  +49,920 notes
• 
  22nd August

  eatcleanmakechanges:

  pinchmedeadly:

  Word Zooey. Word.

  (A letter from a 17 year old Zooey Deschanel to Vogue)

  Heart this women!  

  Reblogged from: iwillonlyregretnottrying
  +1,207 notes
• "

  Girls and women of the world, could we stop apologizing for wanting and eating food? Because this is one of the most ridiculous things that we do collectively as lady-people, and not only does it annoy the shit out of me personally, but it is also INCREDIBLY SAD. Could we stop feeling “guilty” for wanting an effing brownie? Or a plate of fries? Could we stop actively seeking permission from our friends to go ahead and “be bad” and order the cheesecake? Could we all just go ahead and order whatever it is that we feel like eating, instead of saying, “Oh, I feel like a pig, you guys are just getting salads”?

  Because—now I know this will come as a shock—WOMEN EAT. We get hungry. We get hungry for pizzas and Double Stuf Oreos and nachos and ice cream and giant French-toast breakfasts, and you know what? WE DON’T NEED TO FEEL BAD ABOUT THAT.

  "
  22nd August
  Source: an excerpt from this beautiful article that everyone should read (x)

  (Source: networkconnectivityproblems)

  Reblogged from: iwillonlyregretnottrying
  +6,523 notes
• 
  22nd August
  Reblogged from: drop-the-weight
  +2,730 notes